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Day Retreat
A day of rest relaxation and connection. The day will include mediation, an energising morning flow, time to rest & relax with a book or to journal, time in nature, a nutritious lunch and an extended restorative yoga practice, ending the day with tea and cake.
Our yoga classes take place at The Range in Thoulstone Park, conveniently located at the far end of the car park.
Our yoga classes are open to everyone—people of all ages and abilities are warmly invited to join us. Whether you're a seasoned yogi or trying yoga for the first time, you'll feel right at home.
Yoga mats are provided for your convenience, so there's no need to bring your own. We recommend wearing comfortable clothing that allows for easy movement, ensuring you can fully enjoy and engage in the practice. Arrival from 10am with herbal teas and time to get settled, the day will start at 10.30. All equipment will be provided but you are welcome to bring your own if you’d prefer. Please bring a notebook/journal, weather appropriate clothing and if you’d like to a book.